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Can I take Vitamin C after an AHA?
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Can I take Vitamin C after an AHA?

30 September 2024

Can I take Vitamin C after an AHA?

It’s clear that acids, especially those in the AHA and BHA families, are one of many of our favorite skincare products. Given their ability to remove dead skin cells, unclog pores, revive tired complexions, or fight discoloration, it’s no wonder that we all have a product or two in our skincare collections that contain these powerful ingredients.

There’s another ingredient that’s well-known for its benefits to the skin: Vitamin C. It has a long history in the beauty industry, but it got off to a rocky start after being labeled an unstable ingredient that often caused skin irritation when combined with other active ingredients. . Thanks to modern technology and new research, this is no longer the case, which means that now more than ever, everyone can benefit from this glow-restoring ingredient.

The question we and others have is: Can I use Vitamin C after an AHA? We’ll explore this in more detail, but before we get started, I’ll give you a quick summary of the benefits of these ingredients and how they affect the skin.

What is Vitamin C?

Known for its ability to target hyperpigmentation, dark spots, age spots, and sun-damaged areas.

Rich in antioxidants, it helps protect the skin from free radicals from sources like pollution, UV rays, central heating and other environmental aggressors.

Helps reduce the area of ​​dry, blotchy and flaky skin.

Increases collagen production to fight signs of ageing like fine lines, wrinkles and loss of elasticity.

You can learn more about Vitamin C in our dedicated blog post, so be sure to check it out.

What are AHAs?

AHAs, also known as alpha hydroxy acids, are a collection of chemical exfoliants.

The most common and well-known AHAs are glycolic, lactic and citric acid.

There are a variety of acids with different molecular sizes that work on the skin in similar ways while providing their own unique benefits.

Exfoliation from these acids helps loosen the bonds of surface dead skin cells that can make your complexion look dull.

They help target problem areas like hyperpigmentation, signs of ageing and skin issues like acne and blemishes.

There is a separate blog post about AHAs and their effects on the skin. So stop by to learn more.

Should I use an AHA or Vitamin C first?

Many skin care experts believe that applying an AHA before applying a vitamin C product provides the best results. This is because the acid removes the buildup of dead skin cells that normally form a barrier on the surface of the skin. Once removed, your vitamin C product will be absorbed quickly and effectively.

How it works has to do with pH and how this changes the pH of the skin, which is naturally acidic. Once you apply an acid (usually between 3.0 and 4.0), you have created the best environment for the application of vitamin C (also known as L-ascorbic acid). It is important to realize that the skin may become irritated and lose the essential oils it needs to stay healthy. Therefore, it is best to consult a dermatologist or doctor to ensure that you are using the best ingredients and getting the best results for your skin.

Can you use vitamin C after a peel?

Yes, you absolutely can! You will find that applying a high concentration of vitamin C after exfoliating can enhance the activity of the active ingredients and improve the overall look and feel of your complexion. The skin feels firmer and problem areas such as hyperpigmentation and dark spots are visibly reduced.

If you are wondering if vitamin C can be used to exfoliate the skin, the answer is no. However, it does help increase skin cell turnover and bring new, fresh skin cells to the surface. This explains why Vitamin C has a reputation for leaving skin radiant, healthy and bright.

People with sensitive skin may find chemical or physical exfoliants too harsh and experience more severe irritation, redness and increased dryness. This can be avoided if you choose to exfoliate with lactic acid, as this is a gentler AHA. You should then wait at least 30 minutes before applying a Vitamin C serum. Finally, use a moisturizer or serum with hyaluronic acid to lock in the skin’s moisture and reduce the risk of unnecessary dryness and irritation. As an extra precaution, you can also do a 24-hour patch test before applying any products to your skin. This will help you determine if your skin is happy with the active ingredients being applied to your skin, especially if you have never used any of these ingredients before.

Can Vitamin C be used after a BHA?

This is not the case, and this is because BHAs affect the skin differently compared to AHAs. You will find that BHAs (the most commonly used salicylic acid) can penetrate deeper into the skin. This is possible due to their smaller molecular size compared to AHAs. This makes salicylic acid and other BHA ingredients very effective for oily and acne-prone skin as they can penetrate into the pores and remove excess sebum, dirt, bacteria, sediment, and other impurities.

BHAs are known to be very effective and very powerful. When you apply Vitamin C to your skin, you will experience severe irritation, redness, increased sensitivity to light, and severe dryness. For best results without side effects, I recommend alternating each active ingredient. Start your morning routine with Vitamin C as its antioxidant properties protect the skin from daily oxidative stress. Then wear a BHA such as B. Salicylic Acid at night to allow it to penetrate deeply into the lower layers of the skin and work undisturbed while you enjoy your beauty sleep.

Don’t forget to consult your primary care physician or dermatologist if you have any questions about the combination of certain ingredients. Feel free to reach out to us via Instagram. DM team members are always available to answer any skin care questions.

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