Can You Use Mandelic Acid Every Day?
The idea of using acids on your skin might seem intimidating, especially when the acid in question isn’t as widely known as glycolic or salicylic acid.
However, mandelic acid is one of those lesser-known gems that can deliver major skincare benefits when used properly.
If you’ve been curious about incorporating it into your routine, you’re in the right place! Here’s everything you need to know about using mandelic acid safely and effectively.
What is Mandelic Acid? How Does It Benefit the Skin?
Mandelic acid is part of the alpha hydroxy acid (AHA) family, but it stands out for being one of the gentlest. Derived from bitter almonds, it’s a powerful exfoliant that works wonders for the skin. Let’s break down the key benefits:
Exfoliates Dead Skin Cells: Mandelic acid works on the surface to remove dead skin, bacteria, dirt, and impurities, leading to a clearer, more radiant complexion.
Deep Cleansing of Pores: It penetrates the pores to clear excess sebum, dirt, and bacteria, which can cause acne, blackheads, and whiteheads.
Accelerates Skin Cell Turnover: By speeding up cell turnover, mandelic acid helps reveal fresher, healthier skin.
This can also reduce the appearance of fine lines and wrinkles while boosting skin firmness by stimulating collagen production.
Fights Hyperpigmentation: Mandelic acid helps to lighten areas of hyperpigmentation like melasma and dark spots, giving you a more even skin tone.
Antibacterial and Sebum-Regulating: Its antibacterial properties make it great for acne-prone skin, and it helps regulate sebum production, keeping breakouts at bay.
When Should Mandelic Acid Not Be Used?
Despite its gentleness, mandelic acid can still cause irritation in some cases, especially when combined with certain ingredients or applied to sensitive areas. Here are some precautions:
Avoid with Retinol: Mandelic acid and retinol are both powerful exfoliants. Using them together, especially if you’re new to acids, can cause irritation.
If you’re getting a chemical peel, avoid using retinol for at least two weeks before and one week after the treatment.
Avoid on Sunburned or Tanned Skin: Applying mandelic acid to sunburned or excessively tanned skin can increase irritation, dryness, and redness. Be cautious and avoid this combination.
Pair with Hydrating Ingredients: While mandelic acid is mild, it’s still important to pair it with hydrating ingredients like hyaluronic acid or niacinamide to maintain your skin’s moisture levels.
If you’re concerned about how your skin might react, it’s always a good idea to consult with a dermatologist before using mandelic acid, or any new active ingredients, in your routine.
Can I Take Mandelic Acid Twice a Day?
Yes! Mandelic acid can be used twice a day—morning and night. However, if you’re new to chemical exfoliants, it’s best to start slowly to build up your skin’s tolerance.
Morning Use: When applied in the morning, mandelic acid acts as a protective shield against environmental damage like UV rays and pollution, thanks to its antioxidant properties.
Night Use: In the evening, it works on repairing any skin damage from the day, helping to rejuvenate the skin and fight signs of aging and sun damage.
Once your skin gets used to it, using mandelic acid both AM and PM can deliver optimal benefits. However, if twice a day feels too intense or causes irritation, feel free to scale back to once a day. Always listen to your skin and adjust accordingly.
Does Mandelic Acid Cause Acne?
While it may sound counterintuitive, mandelic acid can actually lead to breakouts in the initial stages of use. This is part of the “detoxing” process.
When you introduce exfoliants like mandelic acid, your skin accelerates its cell turnover. This process can bring all the built-up impurities, like clogged sebum and bacteria, to the surface of the skin.
As a result, you may experience a temporary increase in breakouts such as blackheads and whiteheads. This is often referred to as a “skin purge.”
Don’t worry—this is a short-term reaction, and it typically clears up after one to two weeks as your skin adjusts.
If, however, you experience persistent or worsening breakouts beyond that, you may want to stop using mandelic acid and consult a dermatologist to ensure you’re not having an allergic reaction.
How Is Mandelic Acid Routinely Used?
When incorporating mandelic acid into your skincare routine, it’s essential to layer it correctly to avoid irritation. Here’s the best way to apply it:
Start with a Cleanser: Cleanse your skin with a gentle, non-stripping cleanser. This preps your skin for the next steps.
Toner (Optional): If you use a toner, apply it next. Choose a hydrating or soothing toner to balance the skin’s pH.
Mandelic Acid: Apply a mandelic acid serum or toner directly to your skin. Allow it to absorb for a minute or two.
Hydrating Ingredients: Follow up with a hydrating serum that contains ingredients like hyaluronic acid or niacinamide. These will help lock in moisture and support your skin barrier.
Moisturizer: Use a nourishing moisturizer to keep your skin hydrated and protected.
SPF (Daytime Only): In the morning, always finish with a broad-spectrum SPF 30 or higher. Mandelic acid makes your skin more sensitive to the sun, so protection is essential to avoid sun damage.
Additional Tips for Using Mandelic Acid
Patch Test: Before using mandelic acid on your whole face, always perform a patch test to check for any adverse reactions, especially if you have sensitive skin.
Start Slowly: If you’re new to AHAs, start by using mandelic acid 2-3 times a week and gradually increase usage as your skin builds tolerance.
Consistency is Key: To see visible results, use mandelic acid consistently over a period of time. With regular use, you’ll notice improvements in skin texture, tone, and overall radiance.
Conclusion: Can You Use Mandelic Acid Every Day?
Yes, you can use mandelic acid daily—twice a day once your skin has built up tolerance. It’s a mild yet effective exfoliant that works wonders for acne-prone skin, hyperpigmentation, and signs of aging.
Just remember to pair it with hydrating ingredients and sunscreen to keep your skin balanced and protected.
If you’re unsure about how to introduce mandelic acid into your routine or if you have any skin concerns, don’t hesitate to reach out to a dermatologist for personalized advice.
