Digital Clinic for Skin & Hair Care That Works!

Menu
  • Home
  • Skin Care
  • Beauty
  • Health
Home
Skin Care
Dermatologists Recommend This Ingredient for Acne and Oil Control
Skin Care

Dermatologists Recommend This Ingredient for Acne and Oil Control

29 October 2024

Whether you’re a skincare fanatic or just love drinking lots of fluids, there are a few ingredients you probably can’t live without in your morning and night routine: Vitamin C to protect against environmental aggressors (like pollution), glycolic acid to exfoliate and reduce blemishes or dark spots, and retinol to reduce fine lines, hyperpigmentation, acne, and a variety of other skin concerns. But there’s another ingredient that’s been praised by skin experts, and while it’s not as well-known as the essential ingredients above, it’s an impressive all-rounder. That’s where niacinamide comes into play. What is niacinamide? And what effects does it have on the skin? “Niacinamide is essentially vitamin B3,” Dr. Ewoma Ukeleghe, medical aesthetic physician and founder of SKNDOCTOR, told R29, and there are a ton of benefits to incorporating it into your daily routine. “Clinical studies have shown that niacinamide can reduce hypersebum production (excessive oiliness of the skin), refine pores and fine lines, and keep the skin barrier intact. This, in turn, prevents water loss from the skin and limits dryness and irritation, such as itching,” according to consultant dermatologist Dr. Niacinamide’s sebum-reducing properties can also indirectly help treat mild acne, says Dr Anjali Mahto. But that’s not all. “Topical niacinamide has been shown to reduce sun-induced redness and is said to have anti-inflammatory properties,” she wrote in a recent Instagram post, adding environmental protection to her long list of benefits. But niacinamide is not a replacement for sunscreen, so always wear sunscreen during the day.

How to use niacinamide?

Kate Kerr, a professional aesthetician, notes that niacinamide is generally well-tolerated by sensitive skin types and can be used at any time of the day, including mornings and evenings. However, it works best with formulas that are left on the skin, such as: B. Applying a serum or toner after cleansing. Kate recommends a dermatologist-favorite product: SkinCeuticals Metacell Renewal B3, £105. If that’s out of your budget, try The Ordinary Niacinamide 10% + Zinc 1%, £5. Dr. Ewoma also reviews Paula’s Choice Resist 10% Niacinamide Booster (£40) and Glossier Super Pure Niacinamide + Zinc Serum (£24), which contains 5% niacinamide. Whether or not to add a moisturiser to your serum is up to you. If your skin is prone to acne, experts recommend using less skincare. So you might want to skip the serum and use a moisturiser instead. If you’re looking for a nighttime moisturiser, try Cetaphil Healthy Radiance Day Cream SPF 15 (£18) or Cetaphil Healthy Radiance Night Cream (£13.49), which contain niacinamide. Interestingly, Dr. Ewoma highlights that research shows that using niacinamide before using retinol (which is often associated with skin sensitivity, including peeling and redness) can improve skin tolerance. So if your skin reacts to retinol, the first thing you should ask about is niacinamide. Dr. Ewoma also points out that niacinamide is a great skincare ingredient to use before your period. “I personally like to use niacinamide one to two weeks before my period. It helps prevent breakouts and manage the increased sebum production that many women experience during this phase of their menstrual cycle.” Check the ingredient list of your chosen product. For best results, niacinamide should ideally be included as the third or fifth ingredient.

Share
Tweet
Email
Prev Article
Next Article

Related Articles

Lactobionic Acid in Skincare: A Soothing Alternative to Harsh Acids

Lactobionic Acid in Skincare: A Soothing Alternative to Harsh Acids

Sagging Skin: Causes, Treatment Options, and How to Keep Your Skin Firm

Sagging Skin: Causes, Treatment Options, and How to Keep Your Skin Firm

Recent Posts

  • Hydroquinone Review: Dermatologist’s Take on Effectiveness and Safety
    Hydroquinone Review: Dermatologist’s Take on Effectiveness and …
    17 September 2025 0
  • Hydrating vs. Moisturizing: What Your Skin Really Needs
    Hydrating vs. Moisturizing: What Your Skin Really …
    17 September 2025 0
  • Hydration Heroes: Skincare Ingredients That Actually Work
    Hydration Heroes: Skincare Ingredients That Actually Work
    17 September 2025 0
  • Why Hyaluronic Acid Is Essential for Glowing Skin
    Why Hyaluronic Acid Is Essential for Glowing …
    17 September 2025 0
  • Humectants in Skincare: What They Are and How They Work
    Humectants in Skincare: What They Are and …
    17 September 2025 0

Digital Clinic for Skin & Hair Care That Works!

Copyright © 2025 Digital Clinic for Skin & Hair Care That Works!
Theme by MyThemeShop.com

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh