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Understanding Retinol: Benefits, Usage, and How to Choose the Right Product
Skin Care

Understanding Retinol: Benefits, Usage, and How to Choose the Right Product

2 April 2025

Demystifying Retinol

Retinol is another name for vitamin A. It is a type of retinoid, a family of compounds related to vitamin A. Other retinoids include retinoic acid, retinal and retinyl palmitate.

In addition to being a proven acne treatment, retinol is also known for its anti-aging properties. Retinol increases cell turnover, cleans pores, and reduces the appearance of fine lines and wrinkles.

Retinol is now available as an over-the-counter serum, face cream, and restorative night cream. People can easily incorporate them into their skin care routine because they contain extremely low concentrations of retinol, which

gently improves skin quality over time.

In general, there is a lot of misinformation about retinol, mostly due to not knowing the exact type. All retinols are retinoids, but not the other way around. Retinoids have a higher rate of cell turnover and are therefore

useful in the treatment of unresponsive acne or severe acne conditions. Retinol, on the other hand, induces controlled cell turnover that subtly rejuvenates the skin.

How to Buy Retinol Products. There is no such application specificity for Indian skin or gender specifications. The only thing you need to know before using a retinol product is if your skin is overly sensitive, overdry, or

overly irritated.

What to Look for When Buying Retinol Products. Start with a small amount. Too much too soon can cause dry skin and excessive peeling. Always use sunscreen when using these products.

Buy products that are recommended by a dermatologist, as not all retinols are effective. In this regard, decisions about retinoids are best left to your doctor, as using the wrong strength, large amounts, or not using them when

needed can further damage the skin.

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Before purchasing any retinol-based products, it is recommended that you have a skin examination by a qualified skin specialist. It’s not only helpful to know if these products are helping improve skin texture, but also to rule

them out when you don’t need them.

With all the alluring creams and serums on the market, without understanding your skin type and the products you choose, your complexion may end up only getting worse. Therefore, professional evaluation is the first step in

deciding on retinol treatment.

Retinol is best taken at bedtime, as most of the healing and repairing effects of the skin occur at this time. This is also the time of day when a person is free from other harmful environmental effects such as sun damage, dust,

pollution, heat/cold waves, etc.

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