What Not to Take with Vitamin C?
You’ve undoubtedly heard of vitamin C and know exactly why it should be part of your skincare routine. However, there’s a lot of confusion about what exactly should not be mixed with vitamin C.
So stay tuned to learn more, and don’t forget to follow us on Instagram if you have any questions. What Not to Take with Vitamin C?
It’s well known that vitamin C is unstable and has an acidic pH, making it difficult to combine with other powerful skin actives. Here are three main ingredients you should avoid when using vitamin C.
Vitamin C and Retinol. One of the most potent ingredients in skincare, retinol is a potent anti-aging powerhouse with a host of benefits: it boosts collagen production while increasing skin cell turnover.
For many skin types, this is too much, so introducing retinol into your routine should be done slowly to avoid severe irritation. If you choose to combine retinol with vitamin C in some form, you may find that no matter how
if you can tolerate retinol, it may be too irritating for your skin.
To avoid this, add vitamin C to your evening routine. This ensures that the skin is protected from UV rays and other free radical damage. You will find that retinol works best at night as its effects are reduced when exposed to the sun.
Vitamin C and Niacinamide?
Niacinamide, also known as vitamin B3, is found in many different skincare products. With its moisturizing properties, it moisturizes the complexion and regulates the skin’s sebum production.
This is quite unique and ensures that Niacinamide keeps the skin plump and reduces any signs of breakouts and acne. The problem with Niacinamide and Vitamin C is that they have similar benefits for the skin. Therefore, when used together, they cancel each other out and render both useless.
If you plan to use both products daily, leave at least 10 minutes between applications or use every other day for best results. Vitamin C and AHA/BHA
It is best to avoid taking Vitamin C and AHA/BHA (like glycolic acid and salicylic acid) at the same time. Since these acids cause chemical peels, mixing them with Vitamin C can over-irritate the skin, causing severe irritation, reactions, and severe dryness.
You also need to keep in mind that all of these ingredients have a low pH level, which can cause a serious imbalance that can completely ineffective your skincare routine. What can you take with Vitamin C?
Thanks to Vitamin C’s powerful antioxidant properties, your skin will be revitalized, repaired, and reveal a more radiant complexion, with significantly fewer signs of free radical damage.
While Vitamin C alone can deliver impressive results, you’ll find that there are ingredients that work effectively with this powerhouse.
Best Ingredients to Mix with Vitamin C Vitamin E Ferulic Acid. Vitamin B. Hyaluronic Acid. To ensure your skin stays happy and healthy, I always recommend consulting a doctor or dermatologist to find the best combination of ingredients without having to worry about side effects.
Can Vitamin C and Niacinamide be mixed?
No, it’s thought that Vitamin C and Niacinamide are best not mixed because each ingredient counteracts the other, rendering them completely ineffective.
As I mentioned earlier in this blog post, you can still use Niacinamide and Vitamin C in your daily routine. It is important to leave enough time between applications, at least 10 to 15 minutes. Another way to use these two ingredients is to alternate the times or even days you apply them to your skin.
If you want to learn more about using Niacinamide and Vitamin C, you can read our dedicated blog post on The Beauty Insiders. Can Vitamin C be used with Hyaluronic Acid?
Yes, you can! In fact, your skin will really appreciate it. This is because Vitamin C is known to cause mild irritation and redness to the skin, especially for those who are dry and prone to sensitivity.
By using a hydrating ingredient like Hyaluronic Acid, you can combat potential dryness and irritation by replenishing moisture. The result is plump, radiant, nourished skin that is protected from free radical damage and looks renewed.
Does Vitamin C destroy Retinol?
The short answer is yes, and the more detailed answer has a lot to do with the pH levels in the different formulations of products containing Vitamin C and Retinol.
You need to consider the potency of both ingredients, and too much potency can often cause an upset stomach. Due to the low pH of both, mixing or layering can cause an adverse reaction that can lead to dry skin, irritation, redness, and itching.
To avoid these issues and adverse side effects, I recommend applying a vitamin C serum at the end of your morning routine, followed by a daily SPF of 30 or higher. You can then follow up with a retinol-rich product in the evening.
Which comes first, vitamin C or hyaluronic acid?
If you are using vitamin C and hyaluronic acid in separate products, I recommend starting with the vitamin C. This is because serum formulas containing vitamin C have a thinner, more lightweight consistency than hyaluronic acid. The general rule of thumb for a skin care routine is to start with the thinnest and end with the thickest. When you add a hyaluronic acid-rich serum to your vitamin C product, you’ll find that it strengthens the skin’s barrier and locks in moisture on the outer surface, keeping your skin as plump, hydrated, and healthy as possible. Does vitamin C clog pores?Yes, you can, but only if you use an unstable form of Vitamin C, as ascorbic acid (another name for Vitamin C) can oxidize when exposed to light and air, leading to the formation of blackheads, which in this case worsen the appearance of your skin. To avoid this, just make sure you are using the best form of Vitamin C. If you have any concerns, stop using this product and seek advice from your doctor or dermatologist.
